"Find a large open field with a drove of cows. Count the cows. Purchase three different types of cowbells with three distinct chords. In the evening locate the owner of the cows. Ask him to tie one bell on each cow. At dawn, walk, stand or sit within the field. Like nature, listen to the migratory chorus that is shifting, spontaneous and unpredictable. While taking note of the various sounds of the grazing herd and the surroundings also notice the feeling you get inside."
September 8th, 2008. Ban Ton Kuk, Chiang Mai, Thailand